Weigh In record (no journal entry) for 05 January 2011
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140.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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792 kcal
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Fat: 19.54g | Prot: 41.21g | Carb: 111.57g.
Breakfast: Chicken Noodle Soup (Bowl), Half & Half mini moo, coffee, dark brown sugar, coach's oats. Lunch: baked lays soour cream, lean cuisine grilled chicken and penne pasta. more...
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gaining 0.0 lb a week
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