_bec_ca's Journal, 15 December 2020

175.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

---

1175 kcal

Fat: 43.79g | Prot: 62.57g | Carb: 137.25g.   Breakfast: Vegetable and Bean Soup, Vegetable and Bean Soup. Lunch: Back to Nature Classic Granola, Fage Total 5% Greek Yogurt (170g), Bananas. Dinner: Jiffy Corn Muffin Mix, Ground Elk Meat. Snacks/Other: Fisher Praline Pecans. more...

1950 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...