Weigh In record (no journal entry) for 29 September 2013
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206.7 lb
Lost so far: 121.7 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2013:
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1348 kcal
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Fat: 39.49g | Prot: 66.16g | Carb: 169.94g.
Breakfast: Grilled Cheese Sandwich. Dinner: Cheese Filled Ravioli, Mr. Sub Grilled Chicken, Texas Roadhouse Side Salad. Snacks/Other: Buttered Air Popped Popcorn, Mike's Hard Cranberry Lemonade. more...
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steady weight
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inmsweantitrust's weight history
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