EggBeater42's Journal, 15 December 2020

142.3 lb Lost so far: 0.7 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

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1385 kcal

Fat: 69.19g | Prot: 68.82g | Carb: 111.38g.   Breakfast: Salami, Cream Cheese, Winchell's Plain Bagel with Butter. Lunch: Patak's Chicken Korma with Rice (Mild). Dinner: Nature's Promise Kombucha, Crepini Egg Thins with Cauliflower , Cabbage , Hellmann's Real Mayonnaise, Calavo Avocado, Cheddar Cheese , Gardenburger Flame Grilled Veggie Burgers. more...

1843 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...