Weigh In record (no journal entry) for 15 December 2020
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157.4 lb
Lost so far: 35.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2020:
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539 kcal
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Fat: 390.61g | Prot: 29.07g | Carb: 77.10g.
Breakfast: Hortifruti Manga Tommy, Polenghi Queijo Minas Frescal, Suco Verde. Lunch: Turquesa Feijão Carioca, Bisteca de Porco Grelhada, Abóbora Cozida (de Abóbora Fresca), Abobrinha. Snacks/Other: Maçãs Gala. more...
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losing 2.4 lb a week
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Adriana Bonilha's weight history
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