Weigh In record (no journal entry) for 05 January 2011
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246.0 lb
Lost so far: 19.0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2011:
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2155 kcal
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Fat: 61.05g | Prot: 78.88g | Carb: 318.00g.
Breakfast: grape jelly, Whole Grain Bagel, coffee, French Vanilla Coffee Creamer. Lunch: Great value pretzels, steamfresh. Dinner: Wendys chili small, wendys baked potato, wendys chicken club. Snacks/Other: cream cheese & chives crackers, Rice Krispy Treats. more...
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gaining 0.1 lb a week
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