Weigh In record (no journal entry) for 05 January 2011
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160.5 lb
Lost so far: 16.5 lb.
Still to go: 15.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 January 2011:
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1255 kcal
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Fat: 45.72g | Prot: 36.28g | Carb: 187.54g.
Breakfast: fiber one oats & chocolate, sugar free red bull. Lunch: lean gourmet five cheese, Pecan Halves. Dinner: lean gourmet snackers. Snacks/Other: fiber one oats & chocolate. more...
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gaining 2.8 lb a week
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