paupey's Journal, 29 September 2013

165.7 lb Lost so far: 24.3 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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1124 kcal

Fat: 61.61g | Prot: 50.93g | Carb: 92.20g.   Breakfast: Kroger Chewy Peanut Sweet & Salty Granola Bars, Coffee (Brewed From Grounds) , Bananas . Lunch: Nachos with Beef and Cheese. Dinner: Keebler Town House Flipsides Original Pretzel Crackers, Potato Soup. more...

2525 kcal

Activities & Exercise: Sitting - 12 hours, Housework - 2 hours, Desk Work - 2 hours, Sleeping - 8 hours. more...