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Owen's scale
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128.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2013:
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1462 kcal
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Fat: 41.23g | Prot: 89.12g | Carb: 185.42g.
Breakfast: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. Lunch: Fresh Express Fancy Field Greens Tender Lettuce Mix, Deli Turkey or Chicken Breast Meat, Wish-Bone Fat Free Italian Dressing. Dinner: Mrs. Fields Butterscotch Blondie Brownies, Lemon Pie, Dinner Rolls, Cherry Tomatoes, Mixed Salad Greens, Red Baron Pan Pasta - Rotini with Meat Sauce. Snacks/Other: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Butternut Whole Grain Wheat Bread, Deli Turkey or Chicken Breast Meat. more...
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1835 kcal
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Activities & Exercise:
Sitting - 7 hours, Standing - 3 hours, Music playing - 1 hour, Resting - 6 hours, Sleeping - 7 hours. more...
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gaining 3.5 lb a week
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