Ангелина Атоян's Journal, 15 December 2020

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Weigh In record (no journal entry) for 15 December 2020

127.0 lb Lost so far: 20.7 lb. Still to go: 12.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 December 2020:

2040 kcal

Fat: 72.92g | Prot: 45.23g | Carb: 304.55g. Breakfast: Кофе. Lunch: Приготовленная Красная Фасоль, Сметана , Белый Хлеб. Dinner: Кофе. Snacks/Other: Груша, ВкусВилл Гата Ереванская, Кофе. more...

1403 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 11.6 lb a week

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Ангелина Атоян's Journal, 15 December 2020

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