Weigh In record (no journal entry) for 05 January 2011
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203.0 lb
Lost so far: 7.0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 January 2011:
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1731 kcal
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Fat: 80.06g | Prot: 55.60g | Carb: 195.09g.
Breakfast: English Muffins (Includes Sourdough, Without Calcium Propionate), country crock, pumpkin bread. Lunch: water, almonds. Dinner: parmesan cheese, coke, Hand-tossed Cheese Pizza (Medium). Snacks/Other: coke, wonton soup, cough drop, extra gum. more...
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2991 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Housework - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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