Weigh In record (no journal entry) for 29 September 2013
|
284.0 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2013:
|
1028 kcal
|
Fat: 44.10g | Prot: 30.01g | Carb: 133.77g.
Breakfast: Land O'Lakes Whipped Butter Salted, Toasted Bagel. Lunch: Winn-Dixie peanuts unsalted, Laughing Cow Light Swiss Original Cheese Wedges, Silk Pure Unsweetened Almond Milk, Publix Crunchy Bran & Raisin Cereal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sbrazil's weight history
|