Weigh In record (no journal entry) for 14 December 2020
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212.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2020:
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1030 kcal
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Fat: 33.00g | Prot: 36.00g | Carb: 144.00g.
Lunch: Equate Meal Replacement Bar - Milk Chocolate Peanut, Jehling Ramen Noodle Soup Chicken Flavor. more...
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gaining 4.9 lb a week
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lazytownbro's weight history
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