Weigh In record (no journal entry) for 13 December 2020
|
196.0 lb
Lost so far: 22.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2020:
|
1752 kcal
|
Fat: 95.54g | Prot: 76.40g | Carb: 137.59g.
Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos. Lunch: French Rolls , Mayonnaise , Great Value Deli Style Sliced Swiss Cheese, Kirkland Signature Sliced Oven-Roasted Turkey Breast. Dinner: Pizza Hut 14" Large Pepperoni Pan Pizza. Snacks/Other: Russell Stover Sugar Free Peanut Butter Cups. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjwrestler's weight history
|