Weigh In record (no journal entry) for 14 December 2020
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204.5 lb
Lost so far: 44.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2020:
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713 kcal
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Fat: 46.71g | Prot: 33.51g | Carb: 44.62g.
Breakfast: Egg, Bacon. Lunch: Benton's Animal Crackers, Snak Club Raw Almonds, Blueberries. Snacks/Other: Peanut Delight Natural Creamy Peanut Butter. more...
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steady weight
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kathyscoop's weight history
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