rprielipp's Journal, 14 December 2020

196.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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2059 kcal

Fat: 77.11g | Prot: 51.61g | Carb: 295.98g.   Breakfast: Wal-Mart Bakery Banana Nut Muffin, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Sam's Choice Chocolate Chip Cookies, Zone Perfect Classic Nutrition Bar - Fudge Graham. Dinner: Young’S 2 Cod Fillets & Chips. Snacks/Other: Grapes, Starbucks Caramel Macchiato (Tall), Snyder's of Hanover Pretzel Rods, Sam's Choice Chocolate Chip Cookies, Chiquita Banana. more...

2193 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...