djtarpan's Journal, 14 December 2020

Weigh In record (no journal entry) for 14 December 2020
211.9 lb Lost so far: 0.9 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2020:
1955 kcal Fat: 133.63g | Prot: 98.53g | Carb: 86.05g.   Breakfast: Cukier, Winiary Majonez Dekoracyjny, Jajko. Lunch: Chleb, Sierpc Ser Królewski. Dinner: Kotlet Mielony, Gotowane Buraki (z Surowych). more...
gaining 1.0 lb a week

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Comments 
To chyba ta golonka 🙂😁🤪 
14 Dec 20 by member: tatalka99
A w życiu, to raczej wina babki jogurtowej, zjedzonej do kawy 😂 Oj brzydkie węglowodany brzydkie 😤 
14 Dec 20 by member: djtarpan
A to teraz już wiadomo 😂 
14 Dec 20 by member: tatalka99
wszystko przez te... babki.😉 
14 Dec 20 by member: misiolot
😂👍 
14 Dec 20 by member: djtarpan

     
 

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