Weigh In record (no journal entry) for 14 December 2020
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125.7 lb
Lost so far: 20.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2020:
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3959 kcal
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Fat: 174.64g | Prot: 35.73g | Carb: 587.58g.
Breakfast: Coffee with Cream and Sugar, Porridge Oats with Nuts and Fruit. Lunch: Pie. more...
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gaining 7.7 lb a week
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Kristinakomi's weight history
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