ImGeraldMan's Journal, 28 September 2013

Weigh In record (no journal entry) for 28 September 2013
203.0 lb Lost so far: 80.3 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2013:
148 kcal Fat: 1.20g | Prot: 1.83g | Carb: 36.55g.   Breakfast: Grapes. Snacks/Other: Stop & Shop Pluot, Banana. more...
losing 1.4 lb a week

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