Weigh In record (no journal entry) for 14 December 2020
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257.3 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2020:
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794 kcal
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Fat: 33.92g | Prot: 41.42g | Carb: 78.85g.
Breakfast: Dulano Delikatess Leberwurst Fein, Gutfried Hähnchen-Fleischwurst, Grafschafter Brunchmix Brötchen. Snacks/Other: Rewe Beste Wahl High Protein Pudding Schoko, Weihnachtsplätzchen. more...
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gaining 13.9 lb a week
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