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So I caved yesterday and had more Girl Scout cookies. I did exercise but since it was raining, the Weight Watchers Challenge was out and I don't have a treadmill so I did Pilates instead. It didn't feel even close to as satisfying as those walks and bun sculpting workouts have been. Now I am feeling slow, weighed down, and lazy on top of gaining .4 pounds. Oh yea, and I am craving those damn Girl Scout cookies, so I put them in the freezer where I am less likely to eat them. I hate them frozen.
Today I start the Jillian 30-day Shred workout. Hopefully it will feel more satisfying than the Pilates did last night cause it is still raining so that means no walking.
I know I can do this. I didn't lose 6 pounds for nothing. I can keep going. Keep eating right, lay off the cookies, and exercise. I feel so good when I get a good workout in. I must keep it up even though I feel down right now cause I know it will pick me back up.
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168.0 lb
Lost so far: 1.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 March 2009:
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1475 kcal
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Fat: 59.07g | Prot: 60.80g | Carb: 187.31g.
Breakfast: high fiber oatmeal, Orange Juice with Calcium & Vitamin D. Lunch: parents.com, Peanut Butter Patties. Dinner: Mint Chocolate Chip Ice Cream, Parents.com - Chicken Posole. Snacks/Other: colby jack cheese lucerne, light ranch reduced fat dressing, celery. more...
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2303 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Sitting - 3 hours, Driving - 15 minutes, Desk Work - 4 hours, Resting - 7 hours and 25 minutes, Sleeping - 9 hours. more...
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gaining 2.8 lb a week
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