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Its all good!!! Working on the new me and changing all of this for good! Praise God!
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150.0 lb
Lost so far: 20.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2011:
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1390 kcal
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Fat: 60.58g | Prot: 34.58g | Carb: 200.14g.
Breakfast: Antioxidant Mighty Mango. Lunch: Cucumber (with Peel), Romaine Lettuce, Cherry Tomatoes, Extra Virgin Olive Oil, California Avocados, Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Organic Balsamic Vinaigrette, Organic Balsamic Vinaigrette, Cherry Tomatoes, Romaine Lettuce, Mixed Vegetables (Frozen), Russet Potatoes (Flesh and Skin). Snacks/Other: Xylitol, Honey, Herbal Tea (Other Than Chamomile, Brewed). more...
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1657 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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