Weigh In record (no journal entry) for 14 December 2020
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184.5 lb
Lost so far: 28.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2020:
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172 kcal
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Fat: 9.03g | Prot: 12.07g | Carb: 11.17g.
Breakfast: Egg (Whole) , Peaches. more...
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losing 3.1 lb a week
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Stephanieweightlost's weight history
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