chrollo666's Journal, 14 December 2020

這個假日難得沒增重多少😝
各位早安,北部又從下雨的一天開始新的一週🥶
117.5 lb Lost so far: 28.2 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2020:
949 kcal Fat: 50.97g | Prot: 41.99g | Carb: 85.85g.   Breakfast: 旺旺 雪燒海鹽米果, 中祥 蔬菜餅乾. Lunch: 玉米筍, 青花菜, 牛肩胛(衛福部), 水煮蛋, 菠菜. Dinner: 蛋糕. more...
gaining 0.5 lb a week

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Comments 
早安啊,台北飄雨🌧️ 
13 Dec 20 by member: halftpe
台北飄雨超痛苦,又要濕冷的一天🥵 
13 Dec 20 by member: chrollo666
早安啊👍👍 
13 Dec 20 by member: 尼歐NEO
早安安😃我這也是滴滴答答下雨超悶😢😢😢 
13 Dec 20 by member: Hana_211
(⊙o⊙)哦!刮風下雨還變冷宅在家的我,卻要出門去牙科洗牙😫😫😫 
13 Dec 20 by member: chenxxxcccc
我大太陽🌞很熱呢😅 
13 Dec 20 by member: 尼歐NEO

     
 

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