Weigh In record (no journal entry) for 05 January 2011
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131.2 lb
Lost so far: 0.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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1004 kcal
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Fat: 43.06g | Prot: 47.64g | Carb: 113.83g.
Breakfast: Light Cream, Granulated Sugar, Coffee. Lunch: Bananas. Dinner: Mashed Potato, Meat Loaf Made with Beef. more...
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steady weight
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