Weigh In record (no journal entry) for 13 December 2020
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250.5 lb
Lost so far: 5.5 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2020:
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1270 kcal
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Fat: 66.28g | Prot: 40.00g | Carb: 134.33g.
Lunch: Bob's Ranch Country Dressing, Red Baron Deep Dish Singles - Pepperoni Pizza. Snacks/Other: Oscar Mayer Lunchables Nachos Cheese Dip & Salsa. more...
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gaining 8.4 lb a week
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