Weigh In record (no journal entry) for 13 December 2020
|
141.8 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2020:
|
234 kcal
|
Fat: 8.48g | Prot: 13.66g | Carb: 26.13g.
Breakfast: Colun Manjar, Soprole Queso Laminado Mantecoso Quilque, Castaño Pan Integral Light, Café. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
persefone20's weight history
|