Weigh In record (no journal entry) for 13 December 2020
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165.8 lb
Lost so far: 49.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2020:
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1740 kcal
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Fat: 85.25g | Prot: 147.53g | Carb: 50.88g.
Lunch: Perdigão Linguiça na Brasa, Eisenbahn Pilsen , Friboi Picanha Grelhada sem Gordura. Snacks/Other: Pipoca Branca (em Óleo). more...
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losing 1.7 lb a week
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Suzane Guimarães's weight history
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