Weigh In record (no journal entry) for 13 December 2020
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141.3 lb
Lost so far: 26.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2020:
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963 kcal
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Fat: 33.39g | Prot: 39.76g | Carb: 130.28g.
Breakfast: Pain aux Céréales, Brioche, Eco + Lait. Dinner: Oeuf. Snacks/Other: Pruneau Sec, Auchan Lait Demi-Écrémé. more...
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losing 2.3 lb a week
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