Still getting rid of holiday goodies!!
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133.6 lb
Lost so far: 6.4 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 January 2011:
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1059 kcal
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Fat: 49.50g | Prot: 51.09g | Carb: 122.00g.
Breakfast: Water, Coffee with Powdered Cream & Splenda, Oatmeal Raisins Dates & Walnut. Lunch: Water, Lipton Green Tea Mixed Berry, kolache. Dinner: broccoli & cauliflower kroger, Cube steak. Snacks/Other: Premium Spumoni Ice Cream, Shelled Pistachios, Wheat Entertainer Cracker, Blue Bunny Sweet Freedom Fudge Lites, 100% Low Sodium Vegetable Juice (5.5 oz). more...
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2039 kcal
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Activities & Exercise:
Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours, Housework - 1 hour and 30 minutes, Sitting - 2 hours and 30 minutes, Resting - 1 hour. more...
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gaining 0.9 lb a week
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