Weigh In record (no journal entry) for 13 December 2020
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128.7 lb
Lost so far: 30.0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2020:
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198 kcal
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Fat: 1.76g | Prot: 4.09g | Carb: 40.97g.
Breakfast: Brood, Delhaize Aardbeien Confituur. more...
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gaining 1.5 lb a week
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Bolke1972's weight history
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