Suzeque's Journal, 27 September 2013

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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980 kcal

Fat: 38.00g | Prot: 53.00g | Carb: 108.00g.   Lunch: Speedway SuperAmerica Ranchero Beef Steak & Cheese Tornado. Dinner: Taco Cabana Chicken Flautas, Rosa's Cafe Chicken Enchilada (No Sauce), Rosa's Cafe Crispy Beef Taco, Rosa's Cafe Rice. more...

1969 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...