Weigh In record (no journal entry) for 27 September 2013
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205.0 lb
Lost so far: 29.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 September 2013:
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1117 kcal
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Fat: 79.64g | Prot: 65.57g | Carb: 17.07g.
Breakfast: Ground Turkey, Starbucks Espresso Shot, Half and Half Cream, Coffee. Lunch: Great Value Sharp Cheddar Cheese, Daisy Sour Cream, Taco Bell Border Sauce - Hot, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. Dinner: Coca-Cola Coke Zero (20 oz), Vodka, Marie's Chunky Blue Cheese Dressing, Price Chopper Celery, Buffalo Wild Wings Parmesan Garlic Sauce, Buffalo Wild Wings Naked Tenders (3). Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
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losing 4.7 lb a week
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