Weigh In record (no journal entry) for 13 December 2020
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142.9 lb
Lost so far: 27.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2020:
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1264 kcal
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Fat: 91.13g | Prot: 33.36g | Carb: 84.33g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Coffee & Cream, Gala Apples. Dinner: Bacon, Fried Egg, Tomatoes. Snacks/Other: Gala Apples, Coffee & Cream, Coffee & Cream, Coffee & Cream, Bulla Ice Cream, Apples, Coffee & Cream, Unibic Anzac Biscuits. more...
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steady weight
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Black Bess's weight history
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