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Weighting in the morning.
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132.5 lb
Lost so far: 2.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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1508 kcal
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Fat: 60.00g | Prot: 60.10g | Carb: 157.82g.
Breakfast: Banana, Skinny Vanilla Latte (Venti). Lunch: White Rice, Thai Dynamite Vegetables & Tofu. Dinner: Meat Lasagna (11.1 oz). Snacks/Other: Cabernet Sauvignon Wine. more...
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losing 8.8 lb a week
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prioesterlin's weight history
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