Weigh In record (no journal entry) for 12 December 2020
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194.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2020:
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1230 kcal
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Fat: 61.91g | Prot: 116.72g | Carb: 59.04g.
Breakfast: Tesco Pork Belly Slices, Lurpak Unsalted Butter, Sainsbury's Chicken Breast Fillets , Sun-Dried Tomatoes , President Le Brie, Horseradish , Sainsbury's Bistro Salad . Snacks/Other: Magnum Double Raspberry. more...
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gaining 7.2 lb a week
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