Weigh In record (no journal entry) for 18 August 2013
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150.0 lb
Lost so far: 105.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2013:
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765 kcal
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Fat: 43.00g | Prot: 35.00g | Carb: 66.00g.
Breakfast: Tilla-Moos Colby Jack Cheese, Beef & Bean Green Chili Burritos. Lunch: Reduced Fat Mayo with Olive Oil (Kraft), Tilla-Moos Colby Jack Cheese, nature's harvest multigrain bread, Chicken Breast Patty. more...
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gaining 0.3 lb a week
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