Weigh In record (no journal entry) for 12 December 2020
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141.4 lb
Lost so far: 0 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2020:
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802 kcal
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Fat: 47.03g | Prot: 36.31g | Carb: 60.60g.
Breakfast: Perugina Extra Dark Chocolate 85% Cacao, Bananas , Trader Joe's Organic Crunchy Peanut Butter. Lunch: Trader Joe's Organic Blue Corn Tortilla Chips, Trader Joe's Fully Cooked Uncured Bacon, Fried Egg . Dinner: Eat Smart Brussels Sprouts. more...
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losing 5.6 lb a week
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katushaguseva's weight history
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