Weigh In record (no journal entry) for 12 December 2020
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128.1 lb
Lost so far: 14.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2020:
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1465 kcal
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Fat: 36.62g | Prot: 67.28g | Carb: 45.88g.
Dinner: Huevo Frito, Milanesa de Carne Frita. Snacks/Other: Ron, Campo Austral Jamón Cocido, La Paulina Queso Cremoso Tradicional, Almendras, Vino Syrah. more...
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losing 7.7 lb a week
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coty iglesia's weight history
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