Weigh In record (no journal entry) for 12 December 2020
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204.0 lb
Lost so far: 8.8 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2020:
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320 kcal
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Fat: 14.71g | Prot: 18.15g | Carb: 30.40g.
Breakfast: Egg, Tomatoes, Avocado, Compliments Whole Wheat Bread, Dairyland 1% Milk. more...
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gaining 8.4 lb a week
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Graciela.Lado's weight history
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