cechief26's Journal, 27 September 2013

242.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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829 kcal

Fat: 50.46g | Prot: 19.98g | Carb: 71.94g.   Breakfast: Sam's Club Chocolate Eclairs, Land O'Lakes Spreadable Butter with Canola Oil, Toasted White Bread. Lunch: kraft kraft natural cheese snacks. Dinner: Keebler Toast & Peanut Butter Sandwich Crackers. more...

3538 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...