Weigh In record (no journal entry) for 27 September 2013
|
325.8 lb
Lost so far: 0.2 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2013:
|
760 kcal
|
Fat: 34.50g | Prot: 47.00g | Carb: 68.00g.
Breakfast: Stater Bros. Better Than Butter, stater bros American cheese, Nature's Own 100% Whole Wheat Bread, Albertsons Eggs (Jumbo). Lunch: Carl's Jr. Teriyaki Turkey Burger. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
donunderdale's weight history
|