Weigh In record (no journal entry) for 05 January 2011
|
276.0 lb
Lost so far: 29.8 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2011:
|
260 kcal
|
Fat: 8.00g | Prot: 18.00g | Carb: 29.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean). more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neoeny152's weight history
|