Weigh In record (no journal entry) for 27 September 2013
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206.2 lb
Lost so far: 20.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2013:
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1856 kcal
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Fat: 118.02g | Prot: 165.13g | Carb: 19.79g.
Breakfast: Mild Cheddar Snack Sticks, Dill Relish, Real Mayonnaise, Large Grade A Eggs (Hard Boiled). Lunch: Sesame Chicken Stir-Fry. Dinner: Real Bacon Bits, Steamfresh Broccoli, Alfredo Sauce, Chicken Breast. Snacks/Other: Heavy Whipping Cream, Low Carb Blended Ice Mocha Mix. more...
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losing 2.8 lb a week
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