Weigh In record (no journal entry) for 27 September 2013
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146.4 lb
Lost so far: 10.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2013:
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843 kcal
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Fat: 22.12g | Prot: 20.71g | Carb: 146.84g.
Breakfast: Kolache Factory Jalapeno & Cheese Kolache, Thomas' Bagel Thins - Everything, Philadelphia Whipped Cream Cheese Spread, Brown Sugar, Tropicana Pure Premium 100% Orange Juice (Lots of Pulp), Coffee. Lunch: Quaker Real Medleys - Apple Walnut Oatmeal. more...
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steady weight
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kathleenicole's weight history
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