Weigh In record (no journal entry) for 29 April 2018
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220.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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1075 kcal
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Fat: 50.32g | Prot: 78.11g | Carb: 85.27g.
Snacks/Other: Flaxseed Seeds, Raisins (Seedless), Almonds, 2% Fat Milk (Semi-Skimmed Milk), Smooth Peanut Butter (without Salt), Quaker Oats, Cinnamon, Myprotein Impact Whey, Cucumber, Egg (Whole). more...
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Anubhavsagar's weight history
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