Weigh In record (no journal entry) for 12 December 2020
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128.3 lb
Lost so far: 19.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2020:
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3600 kcal
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Fat: 148.99g | Prot: 81.38g | Carb: 478.56g.
Breakfast: Кофе. Lunch: Lay's Чипсы, Сарделька, Белый Хлеб, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Гречка Вареная, Novus Баклажан Жареный, Белый Хлеб, Груша, Любятово Печенье Шоколадное, Мандарины, Кофе. Snacks/Other: Orion Choco Pie, Кофе. more...
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1418 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Ангелина Атоян's weight history
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