I'm married! back from pur getaway to beautiful Quebec City and slowly trying to get back into the swing of things. While I was away I had a wheat binge and am paying for it sorely now... bloating, abdmonal pain, the runs, lethargy, head aches.... in case I wasn't certaon before, I am certain now: I havw a gluten sensitivity.
|
131.2 lb
Lost so far: 10.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
gaining 1.6 lb a week
|