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DanielleRG
Journal
27 Sep 13
DanielleRG's Journal, 27 September 2013
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Weigh In record (no journal entry) for 27 September 2013
189.6 lb
Lost so far:
20.4 lb
.
Still to go:
44.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2013:
687 kcal
Fat: 19.82g | Prot: 78.95g | Carb: 119.35g.
Breakfast:
ruffles ultimate tangy honey mustard potato chips.
Lunch:
Tap Water, Guaranteed Value Chicken Cheese Nuggets.
Dinner:
Unsweetened Iced Tea, brown beans and ham.
Snacks/Other:
Unsweetened Iced Tea, Sweet'N Low Sweet'n Low.
more...
2226 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 22 minutes, Driving - 1 hour, Resting - 14 hours and 38 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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