Weigh In record (no journal entry) for 27 September 2013
|
170.4 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 September 2013:
|
1762 kcal
|
Fat: 39.92g | Prot: 88.33g | Carb: 220.88g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café, Sucre Brun. Lunch: Sauce Teriyaki, Uncle Ben's Riz Complet, Monoprix Gourmet Rôti de Saumon, Pâté de Foie (en Conserve), Pain Blanc, Vin de Table Rouge. Dinner: Sucre Brun, Delisse Fromage Blanc 3%, Kellogg's Corn Flakes, Gerblé Son d'avoine. Snacks/Other: Framboises, Senseo Café Corsé, Prunes. more...
|
|
1883 kcal
|
Activities & Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eric62430's weight history
|